Neck Pain Relief in Maine: How Dr. Terence Gray Can Help You Feel Better

If you’re searching for neck pain relief in Maine, you’re not alone—many people deal with stiff, sore necks every day. The good news is that you don’t have to live with it.

At Maine Comprehensive Pain Management in Scarborough, Dr. Terence Gray helps patients find lasting relief from neck pain using safe, effective, and personalized treatments.


Common Causes of Neck Pain

Neck pain can happen for many reasons, including:

  • Poor posture from looking at phones or computers

  • Sleeping in an awkward position

  • Stress that causes muscle tension

  • Accidents or sports injuries

  • Arthritis or other spine conditions

When neck muscles tighten or the spine gets out of alignment, pain can spread to your shoulders, back, and even cause headaches.


How Dr. Terence Gray Provides Neck Pain Relief

Dr. Terence Gray takes the time to find the cause of your neck pain—not just treat the symptoms. His care may include:

  • Gentle chiropractic adjustments to improve alignment

  • Muscle therapy to release tightness

  • Advice on posture and daily habits

  • Stretches and exercises to keep your neck strong and flexible

By addressing the root cause, Dr. Gray helps patients get long-term relief instead of temporary fixes.


What to Expect at Maine Comprehensive Pain Management

When you visit Maine Comprehensive Pain Management, you can expect:

  1. A friendly, caring team

  2. A full evaluation of your neck, posture, and movement

  3. A custom treatment plan designed for your needs

The goal is simple—to help you move freely, feel better, and get back to enjoying life.


Get Neck Pain Relief in Maine Today

Don’t let neck pain control your life. With the right care, you can feel better and prevent future problems.

📍 Maine Comprehensive Pain Management
400 Enterprise Drive Unit 1, Scarborough, ME
📞 Call: 207-289-6726

Let Dr. Terence Gray help you find the neck pain relief in Maine you’ve been looking for.

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